Let's build the BEST version of YOU together!
Our health and fitness specialist take your fitness goals seriously. We understand that eating healthy and losing weight can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, metabolism, lifestyle and eating habits, to create your individualized wellness plan to help you accomplish your goals.
With years of success and experience, we are capable of analyzing your body and creating a wellness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals.
We understand that adapting new eating/fitness habits is difficult and often times fails. Our goal is to change your view on wellness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
A unique customized waistbead making experience. Create one waistbead in our 2 hour workshop. You will learn about the history of waistbeads, color symbolism and guidance to craft your own. All supplies will be provided. The waistbeads you create will have a slight stretch and have a clasp. There will be giveaways, lots of fun and snacks. RSVP to join the experience.
Feel free to bring your own snacks.
No alcohol please.
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